What is hip pain?
Before getting the details about hip pain in women first of all know about the hip pain.
Hip pain is a common grievance that can be caused by a wide variety of problems. The precise location of your hip pain can provide valuable clues to the underlying cause. Problems within the hip joint tend to lead to pain inside the hip or groin. Hip pain on the outside of the hip, upper thigh, or outside of the buttock is usually caused by problems with the muscles, ligaments, tendons, and other soft tissues that surround the hip joint. This can occasionally be caused by diseases and circumstances in other areas of your body, such as your lower back. This type of pain is called referred pain.
Causes of Hip pain in women
Amongst the most common causes of hip pain in women are:
- Arthritis: The most common cause of chronic hip pain in women is arthritis, mainly osteoarthritis, the wear-and-tear kind that touches many people as they age. “The ball-and-socket joint flinches to wear out,” Siegrist says. Arthritis pain is often touched in the front of your thigh or the groin, due to stiffness or swelling in the joint.
- Hip fractures: Hip fractures are communal in older women, especially those with osteoporosis (reduced bone density). Symptoms of a hip fracture contain pain when you straighten, lift, or stand on your leg. Also, the toes on your injured lateral will appear to turn out, a sign that can aid your doctor’s preliminary diagnosis.
- Tendinitis and bursitis: Many tendons around the hip attach the muscles to the joint. These tendons can easily become inflamed if you’re over employment them or participate in strenuous activities. One of the most common causes of tendinitis at the hip joint, especially in runners, is iliotibial band syndrome — the iliotibial group is the thick distance of tissue that runs from the outer rim of your pelvis to the outdoor of your knee.
An additional common cause of hip pain in women is bursitis, says an orthopaedic doctor. Fluid-filled sacs called bursae to pad the bony part of the hip that is close to the surface. Like the tendons, these sacs can become reddened from irritation or overuse and cause pain whenever you move the hip joint.
- Hernia: In the groin area, femoral and inguinal hernias — occasionally referred to as sports hernias — can cause anterior (frontal) hip pain in women. Pregnant women can be vulnerable to inguinal hernias because of the additional pressure on the wall of their abdomen.
- Gynaecological and back issues: “In females can have gynaecological causes,” Siegrist says. “It’s important not to just shoulder that the pain is caused by arthritis, bursitis or tendinitis. Depending on your age and other fitness issues, the pain in your hip could be pending from some other system.”
Endometriosis (when the uterus lining grows somewhere else) can cause pelvic tenderness, which some women label as hip pain. Pain from the back and spine also can be mentioned and felt around the buttocks and hip, Siegrist says. Sciatica, a haggard nerve, can cause pain in the back of the hip, the pain from sciatica can start in your lower back and portable down to your buttocks and legs.
Symptoms of hip pain in women
Depending on the condition that is causing your hip pain, you may feel discomfort in your:
- Inside the hip joint
- Outside the hip joint
From time to time pain in other areas of the body, such as the back or groin (from a hernia), can radiate to the hip. You may notice that your pain worsens with activity, especially if it is caused by arthritis. Along with the pain, you may have an abridged range of motion. Some people progress a limp from tenacious hip pain.
Hip pain in women relief
It is caused by a muscle or tendon strain, osteoarthritis, or tendonitis, you can usually relieve it with an over-the-counter pain reliever, such as acetaminophen, or a nonsteroidal anti-inflammatory drug, such as ibuprofen or naproxen. Treatments for rheumatoid arthritis also include prescription anti-inflammatory drugs, such as corticosteroids, disease-modifying antirheumatic drugs (DMARDs) such as methotrexate and sulfasalazine, and biologics, which target the immune system.
Another way to relieve hip pain is to ice the area for about 15 minutes several times a day. Try to rest the pretentious joint as much as likely until you feel better. You can also try warming the area. A warm bath or shower can help prepare the muscle for stretching exercises that can relieve pain.
Home remedies contain rest, non-weight manner, cold application, and anti-inflammatory medications such as ibuprofen (Motrin and Advil), naproxen (Aleve), and pain relievers such as acetaminophen (Tylenol).
Is it possible to prevent hip pain in women?
This can be prevented by circumventing injury to the hip joint. This includes sports injuries. Sometimes proper conditioning before a sporting event can prevent injuries.
Treatment options for hip pain in women
Treatment can be contingent on the diagnosis, but the hip pain in women caused by overuse or sports injuries is often treated with heat, rest, and over-the-counter anti-inflammatory medicines. To prevent injury, it’s significant to stretch beforehand exercising and wear appropriate clothing, especially good running shoes, says Doctor.
If certain activities, stop those that aggravate the discomfort and talk to your doctor. Excess weight can put pressure on your hip joint, so losing pounds can bring relief and help you avoid further problems. Some causes are, such as fractures or hernias, may require surgical repairs. If this persists, talk to your doctor about possible causes and treatments of this hip pain in women.
Diagnosis of hip pain in women
For pain that could be related to a condition like arthritis, your doctor will ask you a variety of questions, including:
- Does the pain get worse at any time of the day?
- Does it affect your ability to walk?
- When did your symptoms first appear?
You may need to walk for your doctor to see the joint in motion. They will measure movement in the normal and abnormal hip and compare the two.
To diagnose arthritis, your physician will perform fluid and imaging tests. Fluid tests involve taking samples of blood, urine, and joint fluid for analysis in a laboratory. Imaging tests may include:
- CT scans
- Magnetic resonances
The imaging tests will give your doctor detailed views of your bones, cartilage, and other tissues.